Sheetala Saptami
- Sheetala Saptami is observed on Saptami tithi in Chaitra Masa Krishna Paksha as per the North Indian calendar, whereas in South India it is observed on Saptami tithi Phalguna masa Krishna Paksha.
- On this Goddess Sheetala Mata is worshipped
- It is believed that worshipping her protects them from diseases like chickenpox and smallpox.
- In Southern states Goddess Sheetala Mata is worshipped as Goddess Poleramma
- The significance of Sheetala Saptami is mentioned in Skanda Purana.
- Sheetala means cool
Things to do
- On this day devotees wake up early and take a bath
- Wear fresh clothes
- Visit Maa temples and offer naivedyam to the goddess
- Reading or listening to Sheetala Mata vrat Katha is important
- Those who observe must maintain celibacy
- Eating hot food is strictly prohibited on this day
- Women fast for the well-being of their children.
2025 Date: March 21
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